constantly measuring herself against invisible, impossible standards. But when the pressure became too heavy to carry, Pam made a bold choice: to stop “listening to the shoulds” that did not serve her well. Through a journey of self-discovery and reinvention, Pam was led to become a Certified Life and Career Coach, dedicated to helping women over 50 discover their own shouldless path.
Becoming Shouldless is the result of Pam’s journey. It is a liberating guide to help you shed the relentless shoulds that have shaped your life. With clarity, compassion, and decades of wisdom, this empowering book uncovers how women over 50 have been conditioned to self-critique, self-sacrifice, and silence their own desires in the name of duty, appearance, and approval.
Through practical techniques and relatable stories, you will learn how to:
• Recognize the origins of your personal “shoulds”
• Break free from outdated roles, limiting beliefs, and guilt
• Connect with your wants, values, and voice your own expectations,
Becoming Shouldless invites you to break free—and finally give yourself permission to become the woman you choose to be.